Weigh In record (no journal entry) for 16 July 2015
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74 kg
Lost so far: 2.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 28.60g | Prot: 25.99g | Carbs: 143.38g.
Breakfast: Dia Brioche Tressée aux Pépites de Chocolat, Yaourt aux Fruits (Non Gras), Tutti Free Sucre, Café. Lunch: La Laitière Clafoutis aux Cerises, Pain Blanc, Hénaff Pâté de Foie, Carrefour Tomates Séchées, Cristaline Eau de Source. Snacks/Other: Cracotte Cracotte au Froment, Danone Danette Chocolat. more...
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Losing 4.2 kg a Week
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