Weigh In record (no journal entry) for 10 June 2024
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73.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 114.13g | Prot: 102.57g | Carbs: 28.29g.
Lunch: Castanhas de Caju, Qualitá Queijo Muçarela, Coco Seco, Frango Assado, Manteiga (com Sal), Ovo, Carne Moída Refogada. more...
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steady weight
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cnadriana's Weight History
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