Weigh In record (no journal entry) for 10 June 2024
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79 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 23.28g | Prot: 30.13g | Carbs: 176.00g.
Breakfast: Nutrivita Flocão de Arroz, Power One Pasta de Amendoim Integral, Ovo Frito, Cuscuz (Cozido), Tapioca com Manteiga. Lunch: Laranja Pêra, Laranjas, Caldo de Galinha, Prato Fino Arroz Integral (15g). Dinner: Melancia, Grão-de-Bico Cozido. more...
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adrianaquev83's Weight History
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