Weigh In record (no journal entry) for 10 June 2024
|
75.9 kg
Lost so far: 14.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 36.76g | Prot: 40.33g | Carbs: 106.07g.
Lunch: Datte, Carrefour Crunchy Noix, Alpro Yaourt Fraise . Dinner: Cheddar ou du Fromage Américain (sans Gras, Pasteurisé), Monoprix Beurre Doux, Pâtes (Cuites), Charal Steak Haché 15%. Snacks/Other: Nutella Biscuits. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salima.ait's Weight History
|