wlwdwtus's Journal, 10 Jun 24

Weigh In record (no journal entry) for 10 June 2024
62.9 kg Lost so far: 1.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:
862 kcal Fat: 35.22g | Prot: 29.56g | Carbs: 104.62g.   Lunch: Superfresh Peynirli Rulo Borek , Migros Çilekli Soda, Corny Tahıl Bar Kakao Kırmızı Meyve. Dinner: Karpuz, Izgara Köfte, Tereyağlı Pirinç Pilavı, Torpat Dondurulmuş Patates. more...
Losing 1.1 kg a Week



     
 

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wlwdwtus's Weight History


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