Weigh In record (no journal entry) for 10 June 2024
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79.1 kg
Lost so far: 22.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 44.84g | Prot: 40.42g | Carbs: 117.23g.
Breakfast: Elegê Leite em Pó Integral. Lunch: Misto Quente. Dinner: Misto Quente. Snacks/Other: Bala (Dura), Maçã, Lacta Amandita (3). more...
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Losing 0.9 kg a Week
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