juanchoelmercenario's Journal, 10 Jun 24

Weigh In record (no journal entry) for 10 June 2024
81.3 kg Lost so far: 12.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:
2686 kcal Fat: 100.82g | Prot: 103.62g | Carbs: 335.33g.   Breakfast: Paladini Lomito Ahumado, Arcor Turrón de Maní. Lunch: Milka Alfajor Triple Dulce de Leche, Pizza Casera. Dinner: Felfort Nobel, Coca-Cola Coca-Cola, Frizata Pastel de Papa con Carne. Snacks/Other: Speed Unlimited Speed, Arcor Galletitas Serranas, Bagley Sonrisas, La Paulina Queso Reggianito, Georgalos Flow Cereal Granola con Chocolate . more...
1989 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.4 kg a Week



     
 

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juanchoelmercenario's Weight History


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