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igorcorrea
Journal
10 Jun 24
igorcorrea's Journal, 10 Jun 24
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Weigh In record (no journal entry) for 10 June 2024
101 kg
Lost so far:
0 kg
.
Still to go:
23 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 June 2024:
1825 kcal
Fat: 48.02g | Prot: 118.16g | Carbs: 239.00g.
Breakfast:
Tangerina (Enlatado ou Congelado), Ovo Cozido, Banana.
Lunch:
Swift Filezinho de Peito (Sassami), Risoto de Camarão.
Dinner:
Peito de Frango, Risoto de Camarão.
Snacks/Other:
Garoto Talento Meio Amargo Amêndoas.
more...
2757 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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igorcorrea's Weight History
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