Weigh In record (no journal entry) for 09 June 2024
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 59.71g | Prot: 71.14g | Carbs: 34.01g.
Breakfast: Кампина Сливки 10%, Кофе с Сахаром, Prisma Томат Розовый, Карлов Двор Сыр Моне, Яичница. Lunch: Запеченная или Жареная Форель, Брокколи Тушеные. Snacks/Other: Магнит Багет, Сало. more...
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Losing 2.8 kg a Week
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petris_07's Weight History
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