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體脂28.5%
內臟脂肪3
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52.5 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 13.56g | Prot: 21.88g | Carbs: 53.24g.
Breakfast: 馬芬 奶酥厚片吐司, 光泉 無加糖黑豆漿, 萊爾富 美式咖啡. more...
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Gaining 2.8 kg a Week
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