Weigh In record (no journal entry) for 10 June 2024
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67.3 kg
Lost so far: 11.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 87.80g | Prot: 83.89g | Carbs: 193.64g.
Breakfast: Простоквашино Сливки 20%, SPAR Улитка Миндальная. Lunch: Сдобри Майонез, Seven Салат из Свежих Овощей, Свинина Отварная. Dinner: Очаковский Квас, Минтай Жареный, Макфа Макароны Отварные. more...
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Gaining 0.5 kg a Week
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Katyshkaneva's Weight History
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