Weigh In record (no journal entry) for 10 June 2024
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86.0 kg
Lost so far: 8.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 73.47g | Prot: 61.38g | Carbs: 221.24g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Bananas. Lunch: Bologna Sandwich with Spread. Dinner: Screamin' Sicilian Mambo Italiano Stromboli. more...
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steady weight
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ericd792007's Weight History
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