Weigh In record (no journal entry) for 10 June 2024
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81.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 86.52g | Prot: 183.86g | Carbs: 119.90g.
Breakfast: Le Naturelle Uova Grandi, Tsunami Nutrition Instant Oatmeal Pistacchio. Lunch: Dal Salumiere Speck Affettato Light , Vivo Meglio Pane ai 4 Cereali, Petto di Pollo, Carne, Parmareggio Burro. Dinner: Parmareggio Burro, Freshona Contorno Grigliato, Le Naturelle Uova Grandi. Snacks/Other: Yomo High Protein Kvarg Cheesecake al Lampone. more...
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Losing 0.2 kg a Week
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