Weigh In record (no journal entry) for 10 June 2024
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61.2 kg
Lost so far: 7.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 33.93g | Prot: 68.98g | Carbs: 108.38g.
Breakfast: Toasted White Bread , Checkers Small Avocado, Egg White . Lunch: Woolworths Bran Rusks, Deer Game Meat , McCain Garden Peas. Dinner: White Bread , KFC Streetwise 2 with Chips. Snacks/Other: Red Delicious Apples, Blueberries , Freshmark Bananas. more...
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Losing 0.2 kg a Week
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Ana patat's Weight History
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