Weigh In record (no journal entry) for 10 June 2024
|
78.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
847 kcal
|
Fat: 21.91g | Prot: 56.13g | Carbs: 101.41g.
Breakfast: Vitarella Rosquinhas Chocolate, Nestlé Requeijão Light, Ovo Frito, Pão Francês. Lunch: Carne do Peito de Frango, Arroz Branco (Cozido). more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dalvison30's Weight History
|