Weigh In record (no journal entry) for 13 April 2020
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88 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 78.32g | Prot: 94.33g | Carbs: 88.07g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Göbek Marul, Zeo Biber Dolgulu Yeşil Zeytin, Haşlanmış Yumurta. Lunch: İşkembe Çorbası. Dinner: Turşu, Kuru Fasulye. Snacks/Other: Ev Yapımı Yoğurt, Elma. more...
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