Weigh In record (no journal entry) for 10 June 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 149.03g | Prot: 84.86g | Carbs: 218.64g.
Breakfast: Free From Bio Haferflocken , Bergbaron Bergbaron, Äpfel, Hartgekochtes Ei. Lunch: Red Bull Red Bull, Mcdonald's Pommes (Groß), Eismann Mini Frischkäse Tasche , Lindt Excellence 78%. Dinner: Trocken Geröstete Erdnüsse (Gesalzen). more...
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Gaining 0.0 kg a Week
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Bernhard1609's Weight History
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