Weigh In record (no journal entry) for 10 June 2024
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57.9 kg
Lost so far: 37.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 34.89g | Prot: 96.59g | Carbs: 182.24g.
Breakfast: Dux Whey Protein Concentrado Butter Cookies , Yoki Polvilho Azedo, Banana Nanica, Ovo. Lunch: Grano Frozen Mix de Legumes, Camil Arroz Branco Cozido, Strogonoff de Frango FiT. Dinner: Carioca Feijão Cozido, Sadia Meio da Asa Tulipa, Hortifruti Abóbora Cabotian Cozida, Arroz Branco (Cozido). Snacks/Other: Predilecta Goiabada, Frimesa Queijo Mussarela, Président Creme de Ricota Light, Pullman Pão de Forma Integral 12 Grãos, Banana Nanica, Jasmine Granola Integral Castanha-de-Caju com Coquinho Crocante , Iorgute Grego Pense Zero, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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Gaining 0.8 kg a Week
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DaniLims's Weight History
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