Weigh In record (no journal entry) for 08 June 2024
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71 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 5.09g | Prot: 54.11g | Carbs: 59.17g.
Breakfast: Paneangeli Lievito Vanigliato per Dolci, Fage Yogurt Greco Total 0%, Latte Arborea A+ Pro, Prozis Farina d'avena Istantanea, Prozis Real Whey 100% Isolate. Lunch: Callipo Tranci di Tonno al Naturale, Campo Largo Fagioli Bianchi di Spagna. more...
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Losing 1.2 kg a Week
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minteyer's Weight History
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