Weigh In record (no journal entry) for 10 June 2024
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 30.94g | Prot: 113.62g | Carbs: 119.72g.
Breakfast: Яйцо Всмятку, Ржаные Хлебцы. Lunch: Ржаные Хлебцы, Творог 0%. Dinner: Индейка Бедро Вареное Бедро Индейки Вареное, Молодая Морковь, Бульон из Индейки. Snacks/Other: Яблоки Фуджи. more...
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Losing 0.3 kg a Week
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lana5fly's Weight History
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