Weigh In record (no journal entry) for 10 June 2024
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64.4 kg
Lost so far: 8.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 52.99g | Prot: 62.70g | Carbs: 102.42g.
Breakfast: Snaqer Батончик, Макароны с Тушенкой. Lunch: 4Me Bar Протеиновый Батончик Coconut, Алатырский Хлебозавод Хлеб Фермерский с Семечками, Grow Food Уха из Горбуши. more...
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Losing 0.4 kg a Week
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lantana19121987's Weight History
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