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yes
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61.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 26.87g | Prot: 28.65g | Carbs: 105.12g.
Lunch: American Cheese, Wheat or Cracked Wheat Bread. Dinner: Spicy Brown Mustard, Polish Sausage, Bread. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Granulated Sugar, Cinnamon, Whole Wheat Bread, Unsweetened Apple Sauce, Water (Bottled). more...
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1826 kcal
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Exercise:
Sitting - 2 minutes, Standing - 33 minutes, Housework - 1 hour and 4 minutes, Desk Work - 7 hours and 18 minutes, Resting - 52 minutes, Sleeping - 14 hours and 11 minutes. more...
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Losing 1.9 kg a Week
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Mickey Evans's Weight History
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