Weigh In record (no journal entry) for 10 June 2024
|
70.5 kg
Lost so far: 7.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2881 kcal
|
Fat: 122.89g | Prot: 150.24g | Carbs: 215.91g.
Breakfast: Naše Zrno Moravski Hleb, La Perla Sardina U Konzervi. Lunch: Maxi Pijaca Alpina Sinfonia, Imlek Kiselo Mleko, Frikom Brokoli, Egg, Homolje Urda, Krstas Kackavalj 35%Mm, Pileće Belo Meso Belo Meso. Dinner: Frikom Quattro Plazma, Maxi Krofna Cokoladna. Snacks/Other: Meggle Slatka Pavlaka, Top Food Organski Kakao Sirovi, Zrno Ra Makovnjaca. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alek0207983's Weight History
|