Weigh In record (no journal entry) for 10 June 2024
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59.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 38.83g | Prot: 58.62g | Carbs: 27.59g.
Breakfast: Большая Кружка Молоко 2,5%, Тысяча Озер Сыр Лёгкий 15%, Вареное Яйцо, Приготовленный Яичный Белок. Lunch: Сметана 15%, Сырники Домашние. more...
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Losing 3.5 kg a Week
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Настин Зубкова's Weight History
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