Weigh In record (no journal entry) for 10 June 2024
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118.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 25.96g | Prot: 76.84g | Carbs: 42.34g.
Breakfast: Brown Sugar , Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Dinner: Brown Sugar , Clover Full Cream Fresh Milk, Cheddar Cheese, Mushrooms , Freshpak Rooibos, Woolworths Broccoli & Cauliflower Florets, I&J Hake Fillet. more...
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Gaining 0.4 kg a Week
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FATBURNER7000's Weight History
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