Weigh In record (no journal entry) for 10 June 2024
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87.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 30.67g | Prot: 53.24g | Carbs: 169.90g.
Lunch: Delique Kräuter Salat Dressing, Eisbergsalat. Dinner: Cucina Balsamico Creme, Tomaten, Champignons, Gurke (mit Schale), Dulano Hähnchenbrust Gepökelt, Gegart, Gebraten, Buko Balance 17%, Kraft Bulls-Eye Dark Beer BBQ Sauce, Putenfleisch (Gekocht, Gebraten), Meine Metzgerei Schweine Rückensteaks Paprika, Feinkäserei Frischkäse Fass Schnittlauch Zwiebel, Lidl Körnerglück. Snacks/Other: Kalorien. more...
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Gaining 4.9 kg a Week
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Kammikaze's Weight History
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