6/9:9,227歩 (夜) 下半身トレ 5分 脚パカ 3種✖️70回 6/10 (朝) 朝ヨガ 5分 二の腕トレ 5分 下半身トレ 5分 プランク 2.5分
|
56.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|