Weigh In record (no journal entry) for 09 June 2024
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68.5 kg
Lost so far: 32.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 20.50g | Prot: 27.00g | Carbs: 40.50g.
Breakfast: Chobani White Chocolate Raspberry Coffee Creamer, Califia Farms Oat Barista Blend. Lunch: Chicken of the Sea Chunk Light Tuna in Water, Duke's Mayonnaise, Ole Extreme Wellness High Fiber Large Wraps. more...
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Losing 1.9 kg a Week
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