Weigh In record (no journal entry) for 15 July 2015
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76 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 20.78g | Prot: 42.51g | Carbs: 141.09g.
Breakfast: Nescafé Café Soluble. Lunch: Pain Blanc, Panzani Farfalle, Sauce Tomate, Charal Steak Haché 15%. more...
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Losing 1.8 kg a Week
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Lehoux alain's Weight History
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