Weigh In record (no journal entry) for 10 June 2024
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102 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 40.22g | Prot: 66.34g | Carbs: 168.28g.
Breakfast: Хлебзавод 28 Хлеб Белый, Борщ с Курицей. Lunch: Вязанка Сосиски Сливушки, Рис Отварной. Dinner: Простоквашино Сметана 15%, Пятерочка Сахар, Домик в деревне Творог Очень Вкусный 5%. Snacks/Other: Банан. more...
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Losing 2.0 kg a Week
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MaksSergeevich's Weight History
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