Weigh In record (no journal entry) for 10 June 2024
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96.2 kg
Lost so far: 10.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 46.65g | Prot: 110.44g | Carbs: 202.47g.
Breakfast: Paha Ayam, Tempe Rebus, Sayur Campuran, Nasi Putih. Lunch: Sambal Goreng, Tempe Goreng, Daging Paha dan Kulit Ayam (Ayam Pedaging), Nasi Putih. Dinner: Mentimun (dengan Kulit), Sambal Goreng, Cap Cay Kuah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Roti, Kue Bolu. more...
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Losing 0.5 kg a Week
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Fearless Queen's Weight History
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