yunicuy15's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
94 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1708 kcal Fat: 63.75g | Prot: 50.34g | Carbs: 253.77g.   Breakfast: Sunpride Banana, Susu Almond. Lunch: Buah Naga, Tumis Kangkung, Nasi Putih. Dinner:  Nasi Putih,  Tahu Goreng,  Tumis Kangkung. Snacks/Other: Pempek, Pisang, Tahu Goreng. more...
2290 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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yunicuy15's Weight History


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