Weigh In record (no journal entry) for 09 June 2024
|
93.5 kg
Lost so far: 11.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
2216 kcal
|
Fat: 84.40g | Prot: 73.43g | Carbs: 293.77g.
Breakfast: General Mills ReeseāS Puffs, Arla Mellanmjölk 1,5%. Second Breakfast: Gelato, Glenn Strömberg Gelato Limone. Lunch: Grandiosa Quesadilla Chicken Taco, Meatless Quesadilla with Cheese. Afternoon Tea: Sweet Cherries . Dinner: Arla Lätt & Lagom, Pågen Råg Levain, Zeta Rapsolja, Livsmedelsverket Tomat, Livsmedelsverket Gurka. more...
|
Gaining 0.5 kg a Week
|
|
Ludmilushca's Weight History
|