Ludmilushca's Journal, 09 Jun 24

Weigh In record (no journal entry) for 09 June 2024
93.5 kg Lost so far: 11.8 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2024:
2216 kcal Fat: 84.40g | Prot: 73.43g | Carbs: 293.77g.   Breakfast: General Mills Reeseā€™S Puffs, Arla Mellanmjölk 1,5%. Second Breakfast: Gelato, Glenn Strömberg Gelato Limone. Lunch: Grandiosa Quesadilla Chicken Taco, Meatless Quesadilla with Cheese. Afternoon Tea: Sweet Cherries . Dinner: Arla Lätt & Lagom, Pågen Råg Levain, Zeta Rapsolja, Livsmedelsverket Tomat, Livsmedelsverket Gurka. more...
2126 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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Ludmilushca's Weight History


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