Weigh In record (no journal entry) for 09 June 2024
|
123.2 kg
Lost so far: 17.8 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 36.08g | Prot: 51.68g | Carbs: 171.58g.
Lunch: AH Yoghurt Griekse Stijl 0% Vet, AH Vega Falafel, AH Komkommer, AH Koriander, No Fairytales Boerenkool Tortilla. Dinner: Go Tan Gehakte Gember, AH Koriander, Cornstarch , Kikkoman Soy Sauce, Bibigo Gyoza Kimchi & Chicken, All Groo Gyoza Mandu Shrimp, Bibigo Gyoza Dumplings Beef Bulgogi, Monini Olijfolie Classico, Red Phoenix Satay Sauce Ketjap. Snacks/Other: Halo Top Peanut Butter Cup, Halo Top Gooey Brownie. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunbunbunbunbun's Weight History
|