Weigh In record (no journal entry) for 09 June 2024
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84.4 kg
Lost so far: 37.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 60.13g | Prot: 81.07g | Carbs: 98.27g.
Breakfast: Red Table Wine . Lunch: Pingo Doce Pão Mistura (Trigo, Centeio E Malte), Mayonnaise , Canned Crab, Lidl Mini Tostas, H3 Ovo Estrelado, Auchan Sopas Do Dia - Sopa De Peixe, Ice Cream, Home Fries, Pingo Doce Bife da Vazia. more...
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Losing 1.4 kg a Week
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