Weigh In record (no journal entry) for 09 June 2024
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76.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 70.01g | Prot: 136.18g | Carbs: 235.78g.
Breakfast: Mandorle, Noci, Pesca Noce, Albicocche, Banana, Prosciutto Crudo, Uovo all'occhio di Bue. Lunch: Caffè Zuccherato, Noci, Gelato, Insalata Mista, Banana, Meloni Gialli, Pere, Nursia Scaloppine di Pollo. Dinner: Albicocche, Noci, Tonno in Olio (in Scatola), Valfrutta Fagioli Borlotti. Snacks/Other: Caffè Espresso. more...
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Gaining 0.7 kg a Week
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raffaeke755's Weight History
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