Weigh In record (no journal entry) for 09 June 2024
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58.4 kg
Lost so far: 8.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 36.50g | Prot: 87.72g | Carbs: 156.90g.
Breakfast: Krüger Cappuccino White Vanille, Gekochtes Ei, Argeta Hühnerpastete, Harry Eiweißbrot. Lunch: Fanta Strawberry & Kiwi, Coca-Cola Mezzo Mix Zero, Döner Kebab. Dinner: More Nutrition More Clear Strawberry Lime. Snacks/Other: Schwarztee, Senseo Cappuccino, Genuss Plus Protein Waffeln aus Erbsen. more...
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Gaining 0.7 kg a Week
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Kitty619's Weight History
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