Weigh In record (no journal entry) for 09 June 2024
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58 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 24.43g | Prot: 27.11g | Carbs: 117.86g.
Breakfast: Mentimun (Kupas), Cuko Pempek, Pempek Adaan. Lunch: Mentimun (Kupas), Santan, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak), Belimbing, Nutrijell Melon, Kue Bugis, Soto Ayam. more...
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Losing 0.2 kg a Week
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amidadewi30's Weight History
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