carolinesouza0392's Journal, 08 Jun 24

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Weigh In record (no journal entry) for 08 June 2024

56 kg Lost so far: 15.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2024:

596 kcal

Fat: 9.46g | Prot: 17.48g | Carbs: 110.32g. Breakfast: Dolce Gusto Café Au Lait Desnatado, Ovo Frito sem Gordura, Amalfi Pão de Sanduíche Tradicional sem Lactose. Lunch: Carreteiro Arroz Branco. Dinner: McDonald's Casquinha Baunilha. Snacks/Other: Banana Prata. more...

2044 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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carolinesouza0392's Journal, 08 Jun 24

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carolinesouza0392's Weight History