Weigh In record (no journal entry) for 15 July 2015
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82.2 kg
Lost so far: 0.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 19.21g | Prot: 7.62g | Carbs: 84.28g.
Breakfast: Nestlé Dessert Chocolat Noir, Café Expresso, Pêches. Lunch: Café Expresso, Nestlé Dessert Chocolat Noir, Pastèque. Dinner: Nestlé Dessert Chocolat Noir, Café Expresso, Pastèque. Snacks/Other: Pêches, Pastèque, Café Expresso, Nestlé Dessert Chocolat Noir, Nestlé Dessert Chocolat Noir, Café Expresso, Pastèque. more...
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2909 kcal
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Exercise:
Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Recon004's Weight History
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