Weigh In record (no journal entry) for 08 June 2024
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81.7 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 22.65g | Prot: 84.51g | Carbs: 110.76g.
Breakfast: Caffè Espresso. Lunch: Chef Select Sandwich Toast Formaggio e Prosciutto. Dinner: Melone, Gallette di Riso, Pomodori Ciliegini, Verdure Crude, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Recoaro Gingerino. more...
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Losing 4.2 kg a Week
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Federico Piazza's Weight History
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