Weigh In record (no journal entry) for 08 June 2024
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87.5 kg
Lost so far: 33.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 27.72g | Prot: 95.91g | Carbs: 57.62g.
Breakfast: Leader Price Chocolat Noir 85%, Biotech USA Iso Whey Zéro, Bjorg Lait d’Amande sans Sucres Ajoutés, Flocons d'Avoine. Lunch: Pommes de Terre (Chair, avec du Sel, Bouillies), Chateaubriand, Bridélice Crème Légère Fluide 12% MG, Chou-Fleur. Dinner: Carrefour Mayonnaise Allégée, Chateaubriand, Chou-Fleur. more...
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Gaining 0.1 kg a Week
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carinedeleersnijder's Weight History
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