Weigh In record (no journal entry) for 08 June 2024
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3593 kcal
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Fat: 134.22g | Prot: 215.74g | Carbs: 372.31g.
Breakfast: Mel, Continente Manteiga de Amendoim, Continente Equilibrio Queijo para Pizza -30% Gordura, Continente Cubos de Chouriço, Mimosa Leite Proteico, Ovo, Banana, Dovo Clara de Ovo, Croissant de Chocolate. Lunch: Ovo, Bife de Carne de Vaca, Arroz Branco (Longo, Cozido). Dinner: Snickers Ice Cream, Pizza Marguerita. more...
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steady weight
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