Weigh In record (no journal entry) for 08 June 2024
|
86.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 49.88g | Prot: 65.38g | Carbs: 168.90g.
Breakfast: Açúcar, Plus Vita Pão Integral Grãos e Castanhas, Piracanjuba Leite Zero Lactose Semidesnatado, Betânia Queijo de Coalho. Lunch: Sopa de Legumes, Carne e Macarrão. Dinner: Sodiê Bolo Brigadeiro Tradicional , Piracanjuba Leite Zero Lactose Semidesnatado. Snacks/Other: Sol Nascente Panetone. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viv_processo's Weight History
|