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體脂28.1%
內臟脂肪3
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51.9 kg
Lost so far: 8.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 12.00g | Prot: 15.50g | Carbs: 34.20g.
Breakfast: 光泉 無加糖黑豆漿, UCC 無糖黑咖啡飲料, 萊爾富 美式咖啡, 全家 古早味肉包. more...
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Losing 0.5 kg a Week
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