Weigh In record (no journal entry) for 08 June 2024
|
85.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 20.50g | Prot: 42.00g | Carbs: 30.00g.
Breakfast: Shamrock Farms Rockin' Protein Builder Vanilla, Kind Protein Double Dark Chocolate Nut. more...
|
Gaining 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JBryan31486's Weight History
|