Weigh In record (no journal entry) for 08 June 2024
|
123.5 kg
Lost so far: 17.5 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 37.15g | Prot: 42.28g | Carbs: 159.37g.
Lunch: Perfekt Zoetzure Augurken Breedliggers, No Fairytales Boerenkool Tortilla, AH Uien, AH Koriander, AH Komkommer, Zaanse Yoghurt Mayo, AH Vega Falafel. Dinner: Monini Olijfolie Classico, Hot Chili Pepper, Golden Seafood Roerbak Garnalen Knoflook, Red Phoenix Satay Sauce Ketjap, AH Koriander, AH Krokant Gebakken Uitjes, AH Komkommer, Go Tan Vermicelli Glass Noodles. Snacks/Other: AH Mango Stukjes Diepvries, Halo Top Peanut Butter Cup, Halo Top Gooey Brownie. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunbunbunbunbun's Weight History
|