Weigh In record (no journal entry) for 08 June 2024
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73.3 kg
Lost so far: 7.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 41.10g | Prot: 40.50g | Carbs: 126.34g.
Breakfast: Bresso Leichtgenuss Feine Kräuter, Weizenbrötchen. Lunch: Butterbrezel. Dinner: Spaghetti Bolognese. Snacks/Other: Beck's Bier (500ml). more...
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Losing 3.5 kg a Week
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titanic1965's Weight History
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