miss.loriks1's Journal, 06 Jun 24

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Weigh In record (no journal entry) for 06 June 2024

71.4 kg Lost so far: 4.1 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2024:

564 kcal

Fat: 28.73g | Prot: 36.20g | Carbs: 39.71g. Breakfast: Вареное Яйцо, Хлеб Черный, Кофе, Хлеб Соль Овощи на Пару (Брокколи, Цветная Капуста, Морковь), Капуста Тушеная, Гуляш из Свинины. more...

315 kcal

Exercise: Hiking - 15 minutes, Shopping - 40 minutes, Apple Health - 23 hours and 5 minutes. more...

Losing 1.4 kg a Week

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miss.loriks1's Journal, 06 Jun 24

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miss.loriks1's Weight History