Weigh In record (no journal entry) for 08 June 2024
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80.3 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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3155 kcal
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Fat: 111.39g | Prot: 107.16g | Carbs: 316.67g.
Breakfast: Pulpety, Provitus Kapusta Młoda z Koperkiem, Ziemniaki (Miąższ, z Solą, Gotowane). Lunch: Społem Majonez Kielecki, Pomidory, Chleb, Szynka. Snacks/Other: Kinder Bueno, Czerwone Wino Stołowe, Marletto Lody Słony Karmel . more...
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Losing 0.1 kg a Week
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